Rejoignez-nous pour une soirée magique de chants et de méditation avec Lea Longo, chanteuse et coach de méditation dont la voix apaisante a été décrite comme "spirituellement gratifiante". Elle sera accompagnée du talentueux Rad Crasto à la guitare.
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What is a mantra chanting session?
We call it a kirtan...(keer-tan) Kirtan is an ancient and sacred genre of world music derived from India where we use a mix of music and chants to inspire and connect mind, body and spirit. This practice will lead you into a deep state of relaxation and meditation.
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Qu'est-ce qu'une séance de chant de mantra ?
Nous l'appelons un kirtan... (keer-tan) Kirtan est un genre ancien et sacré de musique du monde dérivé de l'Inde où nous utilisons un mélange de musique et de chants pour inspirer et connecter l'esprit, le corps et l'esprit. Cette pratique vous conduira dans un état profond de relaxation et de méditation.
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About LEA LONGO
Lea is an expert in the field of Mindfulness, Meditation music, mantras, vocal chanting, breathwork, and stress management coaching. Her voice and musical works has appeared in many Hollywood movies and popular TV shows such as Dawson's Creek, Cheaper By the Dozen, Party of Five and many more. She has been leading the Montreal Yoga Meditation community for over a decade and has 5 CD recordings, one of which has been Nominated Vocal Album of the Year. Lea is also a featured InsightTimer meditation teacher and has been recognized in the New Age Community. Presently leads group meditation sessions, and coaches privately. Her website and music at www.infinitejoynow.ca
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